While not everyone may strive to have six-packs or toned body parts, most of us can agree that fitness and health are one of the most important aspects in our lives that we should pay more attention to. Yet due to our busy and hectic work schedules, many of us may not have the luxury of time to attend fitness classes or would prefer to keep fit in the comfort of our own homes.
This is where YouTube channels can be super helpful in getting us to keep fit with clear instructions, anytime we want, right in our house.
Here is a list of 22 fitness Youtubers, ranging from dance workout channels to general fitness channels, that you may check out to get started on your route to a healthy lifestyle and be part of that #fitspo movement:
Dance workout channels
1. The Fitness Marshall
The Fitness Marshall is a well-known fitness Youtube channel. What is likeable about this channel is that it uses the latest hits to make your workout more fun and enjoyable as you are likely to sing along while you dance. Also, the length of the videos are only as long as the song that is featured which makes it easy and convenient for those who want a quick workout.
God is a Woman – Ariana Grande | Caleb Marshall | Cardio Concert
2. Kkardio Dance
For those who prefer an option that is closer to heart, here is a Singapore dance fitness channel. The videos mostly feature teenagers conducting the cardio dance classes to well-known K-pop tunes, making the workouts fun and what young people would term, “hip”.
Ddu Du Ddu Du by K-Kardo Dance
3. KPOPX Fitness
Another Singapore-based dance fitness channel, KPOPX Fitness demonstrates dance workouts to the latest K-pop songs. Some of the workout moves are from the actual K-pop dances themselves, which means you’d be able to dance to your favourite K-pop music video in the future. You’ll also find the written description of the moves useful, because you can easily refer to it if you have trouble following.
4. Fittoakay
What is different about Fittoakay is that they provide a mix of full-range workouts lasting for as long as an hour to workouts that are only the length of one song. The videos also include male dancers making the workouts more gender-friendly.
The Ultimate Weight Loss Series: Cardio Burn Dance & Toning Workout | full length workout
Yoga channels
5. Yoga with Adriene
Yoga with Adriene is a well-known yoga Youtube channel. The videos on this channel generally range from 18 to 25 minutes and the playlist is neatly categorised into the different goals you hope to achieve from the workout, such as flexibility, healing, and weight loss.
6. Fitmaster Yoga
Fitmaster Yoga has quite a number of videos on yoga for beginners which is helpful for those who want to try out yoga but do not want to spend money attending classes outside and prefer to do it in the comfort of their home. You’ll also be able to find high-intensity yoga videos if you need more cardio workouts.
Yoga Cardio HIIT With Fightmaster Yoga
7. Boho Beautiful
Another yoga fitness channel you can check out is Boho Beautiful. The videos are often recorded with nice, natural scenery creating a more relaxing vibe as one tries to follow the yoga routine. The yoga moves are also relatively easy to follow, making it suitable for beginners.
Relaxing Yoga For Peace ♥ Nama’stay In Bed
8. Yoga With Tim
If you think yoga is only for females, you’re wrong – it’s for everyone! But if you’re a man and feel more comfortable following a male fitness YouTuber, here’s a channel to consider. Of course, women are welcomed to follow these workouts too.
20 Min At Home Yoga Workout
9. Cosmic Kids Yoga
There is no better way to introduce this channel other than quoting the trainer in her welcome video – “Cosmic Kids Yoga is yoga made specially for kids”! This channel is especially suitable for parents who want a yoga workout but may have to attend to their younger children at the same time, hence encouraging parents to try out the yoga workouts together with their children. This explains why the videos are brightly coloured with storybook-like background and a trainer that is extremely enthusiastic to make sure your kiddos are engaged.
We’re Going on a Bear Hunt | A Cosmic Kids Yoga Adventure!
Pilates channels
10. Blogilates
If you’ve already subscribed to any fitness channels, we’re guessing that it’s Blogilates’. After all it is one of the most popular fitness channels around! Fronted by Cassey Ho, it provides a wide range of Pilates fitness videos for you to choose from. While This channel also includes a “clean eating” section in the playlist which is helpful for those who want to complete their healthy regime.
Leg Slimming Workout // PIIT
11. Saran Pilates
Saran Pilates is a fitness Pilates studio who is using YouTube to share with the general public more about Pilates. As the workouts often involve the use of equipment, this channel isn’t exactly one that is most suitable for those who want to try Pilates at home. However, it does have some home workout videos that are worth taking a look.
12. Jessica Valant Pilates
Jessica Valant Pilates is a female-centric Pilates Youtube channel that provides Pilates workout targeting what the female may be experiencing at any one time. This includes prenatal Pilates and Pilates for IVF.
*Disclaimer: By listing this as one of the fitness Youtube channels to consider, the writer is in no way attesting to the safety of these workouts, especially those to be carried out during pregnancy and thereafter. For your own safety, it is highly recommended that viewers seek advice from their medical practitioners before attempting the workouts on this channel.
The Perfect Pregnancy Workout – Full Body Prenatal Exercise Routine
General fitness channels
13. Fitness Blender
Managed by husband and wife Daniel and Kelli, Fitness Blender is one of the most well-known fitness YouTube channels around. It provides viewers with more than 200 full-length workout videos. Do note that the workouts often involve simple exercise equipment such as dumbbells.
14. POPSUGAR Fitness
POPSUGAR Fitness is another popular fitness channel that you can follow. The excitement in the trainers voices are infectious, encouraging viewers to get pumped-up and press on for the entire video. Its playlist is also categorised to the length of the workouts which is convenient rather than having to scroll through their 1000-video library.
20-Minute Victoria Sport Workout For Toned Abs and Legs
15. Tone It Up
This channel provides simple do-it-at-home workouts that are suitable for those who have just started on their #fitspo movement. The playlist here is categorised according to the area of your body that you want to tone. Do note that some routines involve the use of simple exercise equipment such as dumbbells and resistance bands.
16. BeFiT
BeFiT provides fitness videos that involve a mix of male and female trainers. The videos are generally 10-15 minutes long and would usually make use of simple exercise equipment such as dumbbells. What is interesting is that this channel also incorporate a mix of different type of fitness workouts such as Hip Hop Dance Workouts, Warm-Ups and Stretching and Cardio Fat Burning.
Dancer’s Abs Routine: The BOD – Dancing with the Stars’ Kym Herjavec
17. The Body Coach TV
The workouts by The Body Coach TV are mostly HIIT-type that can be done anyone without much or any equipment. For those who are looking to try HIIT workouts with equipment, this channel also provides such a variety.
Upper Body Workout With Dumbbells | The Body Coach
18. HASfit
This channel may have many workout demonstrations that require exercise equipment, but the great part is that it includes a section that provides workout plans to help you with your daily routines. No more scrolling through YouTube search results aimlessly!
19. SofaBar
What is most interesting about this Youtube channel is that it has a playlist that involves the use of ballet techniques such as the plié. Some fitness videos may also involve the use of a barre for support.
20. Millionaire Hoy
Millionaire Hoy provides workout regimes ranging from Quick Intense Ab Workouts to Jump Rope & Skipping Workouts. Something special about this channel is that the playlist is partially categorised to “workout calories” which is useful for those who are looking to burn off a certain amount of calories through their workout
Burn 500 Calories in 35 Minutes with this Jump Rope, Strength, and HIIT Cardio Workout for Fat Loss
21. Christine Salus
Christine Salus provides HIIT-type workout regimes and the videos are at least 20 minutes long, with her playlist categorizing the videos into full-length and express HIIT workouts. This channel is therefore more suitable for those who are looking for workouts that are more rigorous.
15 Min Booty Blast HIIT Home Workout
22. 1 Workout a Day
Fronted by Korean fitness YouTuber June, this channel doesn’t just share workout exercises but also June’s own meal guides and tips from her weight loss journey. Like Millionaire Hoy, the playlist has a section that includes workouts categorised by the amount of calories that will be burnt with those exercises.
*Disclaimer: This list of fitness Youtube channels is not an endorsement by the writer. It is also not a representation or a warranty of the safety of the workouts as shown in the abovementioned Youtube channels. For your own safety, it is highly recommended that viewers seek advice from their medical practitioners before attempting the workouts on this channel.
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