Thank you for joining our past contests and giveaways! Please check below to see if you’re one of the lucky winners! Swissotel Merchant Court – Ultimate X’mas Giveaway Winners of the Giveaway: 1st Prize: Carol of yo*******[email protected] 2nd Prize: Evelyn of ev*****[email protected] 3rd Prize: Tan Jun Rong of ju*******[email protected] Grand Mercure Singapore Roxy 2D1N Staycation Giveaway Winner of the Giveaway: Juliana…
They say that finding the right gym is essential when it comes to establishing a regular exercise routine. This applies particularly to fitness newbies, especially the ones lacking in (a little!) motivation. After all, there’s nothing that gets you moving faster that having spent money on an expensive gym membership, right? Still, we get that it is easier said that…
Now, we don’t know about you guys, but we find that there is no better way to deal with the hustle and bustle of city life than with a good facial. Soothing atmosphere? Check. Head to toe pampering? Check. Absolute relaxation? Check! Now, the only issue remains to be— where to go to find said facial spas that provides such…
There is nothing worse in the world than having to wake up early on a lazy Sunday morning to exercise. Beauty is pain, after all! But does it really have to be so painful? We’ve compiled four simple exercises you can do on your bed that target all the problem areas you dread – from flabby arms, to thunder thighs,…
We love how comfortable our activewear is and we wish we could wear them all the time. However, we know our friends are going to throw us a dirty look if we do that, so the best alternative? Expand your wardrobe by styling them into looks that give off a athleisure vibe so you can wear them literally anywhere and…
There’s no denying that office life can be pretty sedentary. And while sitting at our desk for countless hours on end may be great for sloths, it’s not so great for fitness junkies. Consider yourself as one? Well, fret not, work life doesn’t necessarily mean the death of your exercise routine. There are actually office spaces now that offer workout…
There is nothing quite like trying out a new sport that gets your heart pumping. From figuring out your tennis backhand to mastering that tricky yoga pose, there’s no doubt that doing all these activities can send your pulse racing. But if you’re looking for something a little more, well, extreme, then maybe it’s time to try out extreme sports…
If the thought of getting on a treadmill to get your weekly dose of exercise sounds like a massive snooze-fest already — don’t worry, we get it. There’s nothing more tedious than a repetitive session on the treadmill or the elliptical, really, but it’s a necessary evil when it comes to exercising, right? Wrong! We hate (or love, actually) to…
When people think of leisurely activities in Singapore, the first thing that comes to mind would be food, and followed very closely by shopping. Trust us, nobody really thinks about hiking trails, of all things in Singapore until very recently – perhaps you might’ve seen your friend post a really sweet pic on Instagram, and were surprised to hear it…
In the last decade, infant swimming has become increasingly popular as research uncovers the numerous physical and cognitive benefits of swimming at an early age. Swimming taps on a different set of skills related to reflex, spatial awareness and even communication. Therefore, starting your child early can tap into and stretch your child’s potential in these various skills. Not only…
The first step to garnering the motivation to work out? Having the right equipment, of course. Whether you’re a fitness junkie or an exercise newbie, having the right workout gear is essential to ensure an enjoyable workout session. Stumped as to how to start? Don’t worry, we have you covered. Singapore’s fitness scene is growing exponentially in recent years, with…
Although Singapore is recognised globally for being one of the safest countries in the world, it doesn’t necessarily mean that crimes don’t happen. With this mentality, many people are taking up self-defense classes to pick up tactics that can help them survive in dangerous situations. If you are interested in self-defense lessons, check out these seven studios that offer classes…
While not everyone may strive to have six-packs or toned body parts, most of us can agree that fitness and health are one of the most important aspects in our lives that we should pay more attention to. Yet due to our busy and hectic work schedules, many of us may not have the luxury of time to attend fitness…
Want a flat belly and some smokin’ abs to show to the world, but crunched for time, stuck at work, maybe? High Intensity Interval Training (HIIT) is your answer for that, and is something you’ll find in the top Google searches when you type in the commonly asked “fast ways of losing belly fat” in your Google search engine, don’t…
Healthy food delivery services are gaining popularity in Singapore and we aren’t surprised why. Working executives crave for healthier food options that they know they may only be able to achieve if they cooked themselves – but honestly, who has time for that? Thankfully, the number of healthy food delivery options in Singapore are increasing, and we are having more…