With the haze looking like it’s going to be persistent for a while, most of us are closing the windows and switching on the air-conditioner as a way to keep our indoor air cleaner. However, while this may help reduce the amount of pollutants indoors, air-conditioners aren’t able to filter out microscopic particles that are harmful to us. This is…
Japanese fashion is no stranger to bright, bold, and beautiful looks and the latest version of InstaPump Fury OG sneakers is the epitome of all those qualities. The best part? These cool kicks feature two of the most kawaii characters by Sanrio: Hello Kitty and Gudetama! Reebok’s iconic Instapump Fury has been a canvas for numerous pop culture collaborations – remember their adorable Toy…
Where has the year gone?! Just like that, we’re entering October, the month of all things spectacularly spooky and autumnal. As with every other month, there’s a handful of exciting events and activities you can take part in, with your loved one, family or friends, so here’s our little roundup for your ease. From a romantic night out at an…
Fitbit may be famous for being one of the pioneers of smartwatches, but did you know that they also produce other smart devices such as weighing scales? The wearable tech brand has a line of smart weighing scales called Fitbit Aria, and they recently added one more product to the line-up: Aria Air. Compared to its pricier counterparts, Aria Air…
Celebrities swear by this exercise, including Madonna, the Victoria Secret Angels and even Ryan Gosling. We’re talking about barre classes! One of the newer trends to hit our shores, barre fitness is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training – Barre brings you all the benefits of those activities. The real difference between…
If you are a cat lover or are looking to do some exercise after eating all that delicious food in Japan, this rescue cat café offers the perfect activity for you: a cat yoga class! Neko Shiki is located near Mizonokuchi Station in Tokyo’s neighbouring prefecture of Kanagawa, which is a short train ride from the cpaital. Like many other…
Fitbit pioneered wearable sleep tracking more than 10 years ago, making information previously only available from a medical professional widely accessible on the wrist. Now, the smart tech brand has applied learnings from more than 10.5 billion nights of sleep tracked to create a new smartwatch that will give complete data on sleep that you have never been able to…
If you’re new to the term ‘spin classes’ we’ve got three words that summarises it for you: intensive stationary cycling. They’re also synonymous with thumping music, enthusiastic instructors, and high energy level in the studios. Spin classes differ greatly from traditional cycling. It uses some of the largest muscles in the body, the gluteus maximum and quadriceps, and an hour…
“The art of eight limbs”, or Muay Thai, is one of Singapore’s most popular martial arts and for good reason. The discipline focuses on simple, effective movements – think knee strikes and swift kicks – that are easy to learn, and practical for when the time comes to defend oneself. Not to mention, Muay Thai training is also known for…
What happens when you combine a team of fitness enthusiasts with high-tech gym equipment and 15,000 square feet of space? The answer is the new TFX Fitness Club that has just opened at Funan mall! Managed by homegrown fitness brand True Group, TFX Funan offers the best of both worlds to its members: the flexibility and innovation of a boutique…
Fitness trackers aren’t just a gadget to help manage the health and fitness aspect of your lifestyle. It is also can be a stylish accessory that complete the look that you wish to achieve. If you’re looking for one that goes with your getup, consider one of these 10 sleek fitness trackers that can take both your fitness and style…
You have a bag for your work laptop and another for your after-work gym session. We know that pain – if only you could combine both into one, right? Thankfully, just because we are all geared up for a strenuous exercise doesn’t mean we have to totally forgo style. That’s why we have sourced for the most stylish gym bags…
Famous for its High Intensity Interval Training (HIIT) workouts, Barry’s Bootcamp has launched its flagship studio in Singapore. This is the first Barry’s in Asia and the studio spans across 4,293sqft. Loved by celebrities such as Jason Biggs, Jake Gyllenhaal, and Ruth Wilson, Barry’s classes incorporate interval-based cardiovascular routines on specially designed Barry’s Woodway treadmills, with strength and conditioning exercises using free…
You may have already planned where to take Mum out for a nice meal but may not have decided if you should simply pack her a red packet or to get gift. If you ask us, we’re sure she’d rather you spend time to pick out something special for her. If you are still shopping around, here are some recommendations…
Leading wearable brand, Fitbit, best known for their health and fitness tracking devices, announced the launch of a few new products last month. The brand also said that they will soon launch a major redesign to the Fitbit app to allow users to further personalise the dashboard, better understand their data, discover new content, and more easily connect with other…